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Our
Projects

My teaching style incorporates many movement, discipline and lifestyle elements that promote health and harmony.

Trainings & Courses 

We will cultivate practices that connect us more solidly to the roots of our experience. This is a fluid flow that consists of foundational postures. Conscious, safe and gentle yet challenging on a good way.

kati kispal is doing a yoga asana

1 to 1 Session

Uniquely tailored journeys to support & expand your experience and practice. There’s space in these sessions to watch and observe, converse and express yourself, soften resistance and find clarity. Return to your true self!

kati kispal is doing a yoga asana, sitting in peace on a fence

Events & Immersions

A benefit from anchoring our awareness and rooting our physical presence into the ground of being. The joy of togetherness, a gift for yourself, the gift of time and to pause a little.

humble women, taking a bow
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